Understanding Anger

This is an information and education course. It is not intended to take the place of counseling but rather to educate you about what anger is.  Knowledge is power! Knowing how your body responds to anger can be helpful in responding to anger in a healthy way.

This program is offered via Zoom Session please call Winifred at 587-525-6679 or email her Winifred@kara-frc.ca to register and to get Zoom ID and Password.