Kids Have Stress Too

What is stress & how are children affected?

Join us in-person or via Zoom, as we talk about different kinds of stress (healthy and unhealthy stress), what makes children stressed out, and how to effectively manage their stress.

Developed by The Psychology Foundation of Canada, the Kids Have Stress Too program helps caregivers understand childhood stress & how to provide children with the tools to deal with stress effectively.  It is a broad – based primary prevention program which provides caregivers and communities with the knowledge, awareness and skills to help young people become healthier and more resilient through learning how to manage their stress.